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5 Chest Exercises You Need To Be Doing

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Whether a man or a woman, strong, developed chest muscles are a plus.  Sure, chest exercises help give a man a nice physique, but working out the chest can help women, too, by lifting sagging chests and breasts.  Think of anything you do that involves pushing and you’ve discovered what you use the chest muscles for. Whether it’s pushing a lawn mower, baby carriage, or grocery cart, strong chests help us perform these tasks.

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